@theacademy is a family friendly sport and exercise centre. For adults we run our very popular HIIT Club. HIIT Club sessions involve high Intensity interval training! These sessions are very popular due to the fully body workout that covers all bases in a short period of time. The sessions are perfect for people with busy lives who want to get in, work hard and go home. We pride ourselves for being inclusive, no matter your fitness level, there are no egos and there is a very friendly encouraging atmosphere.
AWCC Sheffield has a cutting edge climbing wall design that factors in climbing for all walks (climbs) of life! Whether it's your first visit or you are at competition standard we will have something for you.
AWCC Sheffield is the first climbing centre to be awarded 'National Performance Centre' status by the British Mountaineering Council. To meet this criteria we had to adhere to strict quality guidelines that greatly enhances the climbing experience for all.
We're proud to provide the biggest climbing walls encompassing the widest variety of angles and styles of climbs for our customers and the greater climbing community across the UK. It's not all about performance climbing here though! We've drawn on over 18 years of operating the best climbing centres in the country to guarantee everyone can enjoy their time spent climbing with us.
Latin, music with a mix of world and pip tunes. Our favourites are Salsa, Soca, Reggqeton and Merengue. Dance-based cardio workout, with all the fun of a party. Comfortable and light clothing to be worn. Trainers or court shoes with minimal grip is recommended. There is a water dispenser on site, but please bring a bottle.
Hi, I am Muna, and I am delighted to be a part of your yoga journey. I specialise in working with people who are interested in the benefits of exploring a mind-body practice that improves every aspect of your life. If you’re wanting to feel greater emotional balance, more of a sense of ease in your body, a deepening clarity of mind, and an empowering connection to your true purpose —I would love to invite you to one of my public classes or to a one-on-one session, where we can work more in depth on your personal goals.
At Be X Fitness the interactive format for training improves motivation while also encouraging team workouts. If you’re tired of feeling alone in the gym then this is the club to help you get the very best health and fitness experience. There are over 100 pieces of high tech equipment. If you opt into the MyZone experience then we can track all your workouts and digitally feedback to you the effort you’ve put in and the calories you’ve burned each time you workout. All MyZone members are fully tracked through their fitness journey. The overall aim of Be X Fitness is to provide a fresh and exciting design where standards are high and the environment is urban and funky.
Bounce & Burn - the ULTIMATE low impact workout for calorie burning, aerobic & strength training using kettlebells & a mini-trampoline. Get FIT have FUN!
Pole and fitness studio owned by Eve Anderson. To get into the studio you need to look for the big yellow skip and the big red gate at 49a Valley Road, S8 9FT and ring Eve on 07977135870, she'll come and let you in.
Hi. My name is Jo. I qualified as a Meditation Teacher because I love everything about Meditation and wanted to share it. But not everyone views Meditation the same way. I quickly found that some people were put off by the overtly spiritual element of some practitioners; instead, they are simply interested in relaxing and learning techniques to deal with everyday stresses of life, work and relationships.
Whether you want to shake your tailfeather or party like it’s 1929, ‘Charleston a Go-Go!’ has the retro dance craze class for you… Inspired by the flapper girls of the 1920s to the shimmy shaking go-go dancers of the 60s, my upbeat, high energy dance classes guarantee fun, fitness, and the chance to learn some of the most iconic dance moves of all time! Expect escapism from the stresses of modern life, all the benefits of exercise without having to 'exercise', and an incredible mood, energy and confidence boost – all set to a toe-tapping soundtrack of fabulous, feel good retro music.
Core Fitness is a private Cross training studio that specializes in getting clients great results!!
Dragon Fitness brings you a variety of group personal training and 1:1 to people of all ages and abilities. We offer you a community that is friendly, motivational and Incredibly supportive. Dragon Fitness is all about re-energising your fitness.
A place where people come together to achieve beyond their expectation. Using teamwork and challenges to bring out the best in them. It offers everything to keep your training fun, varied and progressive. Making sure you are constantly developing on your fitness journey. I bring a wealth of experience to many aspects of fitness and training and always try to deliver world class coaching tailored to your needs. The gym already has an amazing community feel about it. A place for anyone no matter what your background or history. I see this gym as only the beginning with the prospect of it developing into something much more down the line.
Forge Valley Sports Centre is a fantastic new sports complex offering state of the art facilities for sports and fitness to people throughout Sheffield. Forge Valley Sports Centre was part of a £21 million project to enhance and refurbish Forge Valley Community School and has recently opened to the public for evening sports and fitness activities Forge Valley Sports Centre is attached to Forge Valley School and offers sports, fitness and other activities. We have a gym available for use as well as other facilities. These include Badminton Courts and a 1 KM Cycle Track.
Variety of fitness classes to suit all fitness levels , friendly atmosphere, no mirrors, lots of parking, park area for be kids to play if required.
The Sitwell Arms Hotel houses an impressive large gymnasium, with over 40 quality pieces of Life Fitness & Hammer Strength cardio / resistance training equipment. A popular variety of fitness classes are also available. The gym is a friendly, comfortable environment which encourages people to get in better shape and stay healthy.
At www.gym-worx.co.uk, our approach is what makes us the best value in Sheffield and we have proudly continued that philosophy since 2010. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At www.gym-worx.co.uk, we will help you get where you want to go.
We are a community sports centre open in evenings and weekends based on the site of Handsworth Grange Community Sports College. Our facilities that are available to access via MoveGB include the high tech fitness suite contains techno-gym cardio and resistance equipment to help you lose weight, tone up or increase your strength, along with a range of classes! Other facilities include a sportshall, floodlit astroturf, school hall, drama studios, school fields and a seminar room available to book direct with the centre.
Hot Yoga Sheffield is your place for leaving the worries of your day behind, while at the same time building strength, improving your posture and making new friends. We have two hot yoga studios located in Sheffield. Simply put, Hot Yoga is just regular yoga done in a hot room (30-40ºC). This means you'll sweat. A lot. Probably more than you thought possible, even from your kneecaps.
INK Dance bring something new, exciting and innovative to Sheffield’s dance scene. Specialising in commercial and hiphop styles.
Iron Foundry Gym & Fitness (formally Bee Fit Gym) is now open. We are pumping substantial funds in to the gym to introduce new machines, equipment and fitness classes, plus a huge range of supplements and refreshments.
Killamarsh Sports Centre is a thriving multi use Sports Complex that has something for everyone which includes:
- State of the art fitness suite which is fully air conditioned and includes the latest Pulse Fitness equipment
- Purpose built dance studio which holds classes such as Zumba, Pump FX and Group cycling to name a few…
- A Nordic Sauna for a relaxing time
- A large multi use sports hall for Badminton, Short Tennis, Indoor Football, Basketball, Netball and many other sports
- A full range of gymnastic courses for children ranging from toddlers through to early teenagers
- Holiday Camps that will be sure to keep the entertained during school holidays
We at King Edwards have a broad range of activities to suit most needs including public swims, swimming lessons, aquarobics, over 50’s sessions, adult and child and party hire etc. Children’s swimming lessons are available Monday to Saturday and provide the main stay of the programme. The programme is called the ‘Kingfisher Scheme’ and takes children from beginner to junior competition in seven levels. A ‘Swim Fitness’ programme is available for regular swimmers to improve their fitness. Adult lessons are available in the form of learn to swim or improvement. The above programme provides the entire income for the pool and our fully qualified staff are available when assistance is required.
Kiveton Park Health and Fitness Suite has been serving the community since 2005. All gym members must be 16 and over. I have expanded into Sports Massage Therapy,
Small and friendly yoga studio offering a range of Hatha, yin & hot yoga classes. We love everything yoga and everyone is welcome to come and practice with us.
MoveFree is a blend of Biomechanics and the AMN system, taught in small groups of 6:1, 12:1 and 1:1 sessions. During a MoveFree class you will explore how your body moves through a variety of different patterns and learn how to open up your thinking around how you walk, run, lift, and stand. When it feels stuck, weak, or sore then it shows us where your mechanics are lacking. These glitches come from us using our limbs and joints in repetitive, two dimensional ways – the obvious ones are things like texting, or driving a car, but how about cycling? Lifting weights in the gym? Carrying children? Even a sport like climbing involves a lot of repetitive movement that creates imbalances if we are unaware of them creeping up, so you might exercise regularly and still be lacking in your overall movement nutrition.
At Namaste Yoga Ashram you will find an approach to help you feel great! YOGA, massages, holidays in Sicily, and lots of positive energy. All ages and fitness levels welcome. We are happy and grateful we get to share YOGA and promote wellbeing lifestyle. Since opening in September 2018, Namaste Yoga Ashram has been a place where all disciplines are brought together. People often worry about needing to be flexible or super fit. At Namaste Yoga Ashram, everyone is here to learn something different and new. Yoga is about listening to others, and also yourself.
On-road parking, directly outside is metered in the daytime but a couple of roads down is free. To find the limits of what you can achieve, not just physically but mentally and emotionally. Our instructors will work with you to achieve your goals, if that's just to challenge yourself to get that very first spin nailed, or if you want to perform gravity defying tricks no one will believe. But most important is how you feel when you walk in and out of the studio. Whoever you choose to be is just perfect to us.
An Inclusive Yoga Studio designed to enhance your whole yoga experience. In our tranquil environment you will learn how to feel relaxed, restored and revived. Yoga improves your core, strength, stamina, tone and flexibility, while promoting an increased sense of mindfulness, health and well-being vital to the enrichment of our daily lives. Join us, aspire to be the best version of you through regular uninterrupted practice.
Prime Mover Fitness is a friendly, supportive and life changing gym. We are built on 5 pillars of strength Health, Fitness, Nutrition, Community and Support. We have classes for every level of fitness from beginners to hardcore trainers and programs to suit every goal, weight loss, fat loss, muscle building, strength or just overall well being.
S20 Physique blends old school gym ethos with new age facilities and methods. S20 Physique is a gym for people, serious about getting fantastic results.
Iyengar yoga is named after our respected teacher BKS Iyengar, who died in August 2014 aged 95. He is known for bringing yoga to the West , where it is now practiced in many countries by thousands of people, in classes and centres like our own. His Institute in Pune, India is renowned worldwide and attracts students from over 30 countries.
This style of yoga is known for the benefits it brings to posture, mental and physical well-being. The practice of systematic yoga asanas (poses) and pranayama (breath control) involved in Iyengar yoga makes it a method that is suitable for all. Careful attention to the detail of good alignment brings the body and mind to optimum balance, improving strength and flexibility in muscles and joints.
Sheffield Yoga Centre has been offering classes in Iyengar yoga for 13 years, and its Director, Frances Homewood, has about 30 years teaching experience.
The Centre is fully equipped so there is nothing to bring with you, just wear loose comfortable clothing.
At Spa Naturel Fitness, we are dedicated to putting your wellbeing at the heart of everything we do.
We’ve created a space to escape the everyday and find a moment of relaxation, helping you to unwind, de-stress and feel totally refreshed.
We do this by infusing quality through every decision we make. Our spas, our team members and our locations are all centred around helping you feel like the best possible you.
And we believe our attitude is just as important as our spas. So we treat each member and every guest as individuals. We’re passionate about personalising our service at every point, from tailoring our consultations to ensuring that every treatment is unique.
Welcome to the largest community run leisure centre in the area. We are here to help you live a fitter and healthier lifestyle – but also have fun! We’ve got something for everyone, so discover our range of activities and programmes. Whether you want to keep fit, play a team sport, join a club, have a splash in one of our swimming pools or have a meeting along with a cup of tea and a snack, we offer you a warm welcome. For regular users, we offer a range of membership options for the gym (Your Gym), the pools (Your Swim) or if you prefer the best of both, a (Your Gym & Swim) membership. If you prefer, you can just ‘pay as you go’ – it’s up to you! As a community run facility, we put you at the heart of our business and you can expect a friendly atmosphere, good facilities at affordable prices.
Friendly gym in Sheffield with a good range of machines and free weights. Pleasant and comfortable training environment
Hope Valley's Indoor Bouldering Training Facility. Training wall with 20 bouldering problems and a 35 degree training board. Unstaffed, so let yourself in, put your own music on, help yourself to a cuppa and enjoy a our training wall.
Experience Sheffield’s leading independent health and fitness club in the heart of the city centre. Refurbished in 2018 ‘TFC’ is committed to the individual who wants results. Whether you prefer studio classes, the gym or a combo of both, our dedicated professional team of fitness coaches & studio teachers are always on hand to motivate and help you meet your fitness goals. We offer a male only and a female only sauna too!
Welcome to The Yoga Shed, Sheffield. I am very excited to have been blessed to be able to create a dedicated space for my own yoga practice; be in a position to offer a schedule of classes, workshops and one-to-one sessions to family, friends and colleagues and become a stockist of Organic Ayurvedic Teas, Oils and other Ethical Yoga and Well-being Goodies.
Welcome to Tone House - Ladies Fitness Club for Fitness, Health, Nutrition and Beauty treatments an all-in-one relaxed and friendly environment. We help women like YOU feel happy, healthy and confident.
The U-Mix Centre is a purpose-built youth and community centre which is open 7 days a week to young people and the wider community. Inside the facilities at U-Mix include a fitness suite that is fully equipped with the latest gym machines. Along with all-weather football pitches, a dance studio, a recording studio, a digital media centre, meeting room and training room, all of which are available for private hire.
Yoga in the heart of Sheffield. 2 beautiful studios, several classes every day and open 7 days a week. We are based in Carver House on Carver street. Please note there are no signs for Unity Yoga on Carver street so simply head to Carver House which is located next door to Freshman's boutique and Pop world. Look for 'Unity Yoga' on the intercom and give us a bell.
Based on Eccelsall Road in Sheffield, we are a yoga studio that gives both students and teachers a place to practice, turn up and simply do what we all love and have a passion for – YOGA. Our aim is to make yoga in Sheffield as accessible as possible for everyone in the community, from beginners to advanced yogis.
Small, friendly effective classes for yoga and relaxation in my own home studio. With emphasis on maintaining mobility and flexibility. There are 3 levels of classes, Restorative, Gentle and Beginner/Intermediate. All classes are suitable for beginner and intermediate level. Entrance to the studio is on Norton Lees Lane, through the wooden gates. If you find St Pauls Church and walk up the hill, the wooden gates will be on your left.
The Zest Centre is a centre for community well-being, a vibrant, community-led initiative for the long-term holistic health improvement of local people ensuring social inclusion, reducing health inequalities, and increasing local people’s use of health, education, leisure and recreational facilities. The Zest Centre builds on the strengths of the local community and facilitates local, social and cultural change by connecting people and widening people’s horizons.