Wander to the Botanical Gardens, and you'll find the Mindful Body yoga studio nearby. Founded by Dianne Hancock, the studio specialises in practices designed to help you discover and regain better movement in sports and everyday life.
Explore the Hatha sessions to increase balance, strength and coordination. Learn to understand how your body moves and how to relieve stiffness and stress.
After your yoga session, take a swift 10-minute walk through the Botanical Gardens to Couch, a delicious cafe that will refuel you with healthy and filling lunches. Veggies and vegans will be happy here but don't worry meat-eaters, you won’t be disappointed either!
Just down the road is another fantastic cafe to get cosy with coffee and cake after a zen yoga sesh. Check out Baked, Sheffield’s all vegan and 'free-from' bake store.
It’s won the Best Vegan Small Business of 2018 so you can be sure that it’ll be tasty! Try their thick succulent banana bread with a decadent hot chocolate topped with peppermint marshmallows, or go for their speciality doughnuts. Grab a few to take away if you’re on the go.
If you’re after something a bit more epic, then continue up Ecclesall Road to the Graze Inn. From whole roasted portobello mushrooms stuffed with pine nuts and blue cheese to Wild Boar and Pecorino ragu, you’ll find something for you. And they also have a vegan and gluten-free dedicated section to their menu!
... as recommended by @alotofwhatyoufancy